"Senior Stretch" Program

The Church of the Incarnation Health Ministry is proud to offer a new health and fitness program for seniors. This exercise program is designed to promote Flexibility, Balance and Muscle Tone.  The class instructor will be AAAI/ISMA Certified Personal Fitness Trainer Bill Vankat.

The program will begin on Tuesday morning, January 6th at 10:00 AM in the Parish Hall. Classes will be held every Tuesday and Thursday morning at 10:00 AM. Cost for the program is only $20.00.  In order to participate, the following two forms must be signed and completed. Please click below to download and print the forms:

Consent Form

Statement of Medical Clearance for Exercise

Please complete the two forms above and return along with the check for $20.00 payable to Incarnation Church to the rectory. Call the rectory at 856-468-1314 with any questions.

Take Contol of Your Health

Please take a moment to click this link and review an article about Incarnation parishioners who recently completed a new program called Take Control of Your Health

Health Ministry Survey

In an effort to address health related interests and concerns of our Parish, we need input from you, our parishioner. Please take a few minutes to complete this survey. Click on any topics in which you are interested and submit. The information obtained is confidential and will be used to assist in developing various programs and activities within our Parish. Please feel free to contact Kay Peters at 856-415-1495 or at kayol@aol.com with any comments or questions.

Survey
* Required
Email Address (For example: name@company.com)
 
Assistance With Any of the Following:
Transportation to Doctor
Grocery Shopping
Visit from a Parish Nurse
 
Health Prevention Education:
CPR
Standard First Aid
Early Disease Detection
Vision/Hearing
Substance/Alcohol Abuse
 
Healthy Hearts:
Blood Pressure Screening
Cholestorol Screening
Nutrition/Weight Control
Exercise Classes
Stress Management
Smoking Cessation
 
Family Issues:
Parenting Class
Single Parenting
Domestic Violence
Caring for Aging Parents
Loneliness/Depression
Blended Families
 
Adult Issues
Women's Health Issues
Men's Health Issues
Medication Management
Living Wills/Advance Directives
Health Insurance
 
Teen Health
Conflict/Communication
Peer Pressure
Eating Disorder
Depression/Suicide
 
Children's Health
Home Alone Awareness
1st Aid for Children
Babysitting Clinic
Children with Disabilities
 
Spirituality Issues
Prayer
Who is God to You?
Grief/Loss
 
Support Groups
Care for the Caregiver
Recently Bereaved
 
When Illness Strikes
Living with a Chronic Disease
Osteoporosis
Cancer
Diabetes
Heart Disease/Stroke
Arthritis
Alzheimer's Disease
 
Please feel free to leave your name, contact # and any comments including any other health related topics which you desire information
 
 
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